ORGANIC MILK vs TRUMOO
Nutrition comparison per 100 g serving
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TRUMOO wins in 5 out of 10 nutrient categories
ORGANIC MILK: 2
vs
TRUMOO: 5
(3 ties)
Overview
| Nutrient | ORGANIC MILK | TRUMOO | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5.4 g | 7.9 g | |
| Fat | 3.8 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MILK | TRUMOO | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 166 MG | |
| Sodium, Na | 58 MG | 76 MG |