ORGANIC MILD WHITE CHEDDAR CHEESE STICKS vs SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MILD WHITE CHEDDAR CHEESE STICKS: 3
vs
SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE: 3
(5 ties)
Overview
| Nutrient | ORGANIC MILD WHITE CHEDDAR CHEESE STICKS | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILD WHITE CHEDDAR CHEESE STICKS | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILD WHITE CHEDDAR CHEESE STICKS | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 286 MG |