ORGANIC MILD SALSA vs AUTHENTIC MEXICAN STYLE HOT CHUNKY SALSA
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN STYLE HOT CHUNKY SALSA wins in 3 out of 11 nutrient categories
ORGANIC MILD SALSA: 1
vs
AUTHENTIC MEXICAN STYLE HOT CHUNKY SALSA: 3
(7 ties)
Overview
| Nutrient | ORGANIC MILD SALSA | AUTHENTIC MEXICAN STYLE HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 32 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILD SALSA | AUTHENTIC MEXICAN STYLE HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC MILD SALSA | AUTHENTIC MEXICAN STYLE HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 371 MG | 742 MG |