ORGANIC MIGHTY PB&J MIX vs PRALINE PECANS
Nutrition comparison per 100 g serving
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ORGANIC MIGHTY PB&J MIX wins in 7 out of 10 nutrient categories
ORGANIC MIGHTY PB&J MIX: 7
vs
PRALINE PECANS: 2
(1 ties)
Overview
| Nutrient | ORGANIC MIGHTY PB&J MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 40 g | 53.6 g | |
| Fat | 36.7 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIGHTY PB&J MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | ORGANIC MIGHTY PB&J MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 217 MG | 143 MG |