ORGANIC MICROWAVE ORIGINAL POPCORN vs JORDAN ALMONDS CANDY
Nutrition comparison per 100 g serving
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ORGANIC MICROWAVE ORIGINAL POPCORN wins in 8 out of 11 nutrient categories
ORGANIC MICROWAVE ORIGINAL POPCORN: 8
vs
JORDAN ALMONDS CANDY: 1
(2 ties)
Overview
| Nutrient | ORGANIC MICROWAVE ORIGINAL POPCORN | JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Calories | 367 cal | 425 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 66.7 g | 77.5 g | |
| Fat | 8.3 g | 12.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MICROWAVE ORIGINAL POPCORN | JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MICROWAVE ORIGINAL POPCORN | JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 933 MG | 12 MG |