ORGANIC MICROWAVE ORIGINAL POPCORN vs BURNT CARAMEL DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC MICROWAVE ORIGINAL POPCORN wins in 7 out of 11 nutrient categories
ORGANIC MICROWAVE ORIGINAL POPCORN: 7
vs
BURNT CARAMEL DARK CHOCOLATE ALMONDS: 2
(2 ties)
Overview
| Nutrient | ORGANIC MICROWAVE ORIGINAL POPCORN | BURNT CARAMEL DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 537 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 66.7 g | 51.2 g | |
| Fat | 8.3 g | 36.6 g | |
| Fiber | 13.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MICROWAVE ORIGINAL POPCORN | BURNT CARAMEL DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MICROWAVE ORIGINAL POPCORN | BURNT CARAMEL DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 98 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 933 MG | 159 MG |