ORGANIC MICROWAVE NATURAL POPCORN vs NEW CENTURY SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC MICROWAVE NATURAL POPCORN: 5
vs
NEW CENTURY SNACKS: 5
(1 ties)
Overview
| Nutrient | ORGANIC MICROWAVE NATURAL POPCORN | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 70 g | 50 g | |
| Fat | 8.3 g | 23.3 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MICROWAVE NATURAL POPCORN | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC MICROWAVE NATURAL POPCORN | NEW CENTURY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 67 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 450 MG | 167 MG |