ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 11 nutrient categories
ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN: 3
vs
TRADER JOE'S: 5
(3 ties)
Overview
| Nutrient | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 600 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 63.3 g | 20 g | |
| Fat | 15 g | 53.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 217 MG | 533 MG |