ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN vs THE PEANUT SHOP OF WILLIANSBURG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN: 5
vs
THE PEANUT SHOP OF WILLIANSBURG: 5
(1 ties)
Overview
| Nutrient | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 63.3 g | 25 g | |
| Fat | 15 g | 46.4 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 217 MG | 411 MG |