ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN vs OMEGA-3 TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN wins in 6 out of 11 nutrient categories
ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN: 6
vs
OMEGA-3 TRAIL MIX: 2
(3 ties)
Overview
| Nutrient | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 533 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 46.7 g | |
| Fat | 15 g | 36.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | OMEGA-3 TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |