ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN vs DARK CHOCOLATE HAZELNUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN: 4
vs
DARK CHOCOLATE HAZELNUTS: 4
(2 ties)
Overview
| Nutrient | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | DARK CHOCOLATE HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 633 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 63.3 g | 23.3 g | |
| Fat | 15 g | 50 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MICROWAVE LIGHT BUTTER FLAVOR POPCORN | DARK CHOCOLATE HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 105 MG | |
| Iron, Fe | 3.3 MG | 9.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 933 MG | 0 MG |