ORGANIC MEDIUM SHELLS MACARONI PRODUCT vs LENTA LAVORAZIONE GROSSI NO 5 SPAGHETTI
Nutrition comparison per 100 g serving
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LENTA LAVORAZIONE GROSSI NO 5 SPAGHETTI wins in 4 out of 10 nutrient categories
ORGANIC MEDIUM SHELLS MACARONI PRODUCT: 3
vs
LENTA LAVORAZIONE GROSSI NO 5 SPAGHETTI: 4
(3 ties)
Overview
| Nutrient | ORGANIC MEDIUM SHELLS MACARONI PRODUCT | LENTA LAVORAZIONE GROSSI NO 5 SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 12.5 g | 14.5 g | |
| Carbs | 75 g | 69.5 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MEDIUM SHELLS MACARONI PRODUCT | LENTA LAVORAZIONE GROSSI NO 5 SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |