ORGANIC MEDIUM SERRANO & ONION BLACK BEAN DIPS vs HOT SALSA VICTORIA
Nutrition comparison per 100 g serving
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HOT SALSA VICTORIA wins in 5 out of 11 nutrient categories
ORGANIC MEDIUM SERRANO & ONION BLACK BEAN DIPS: 4
vs
HOT SALSA VICTORIA: 5
(2 ties)
Overview
| Nutrient | ORGANIC MEDIUM SERRANO & ONION BLACK BEAN DIPS | HOT SALSA VICTORIA | Winner |
|---|---|---|---|
| Calories | 125 cal | 33 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.8 g | 6.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDIUM SERRANO & ONION BLACK BEAN DIPS | HOT SALSA VICTORIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ORGANIC MEDIUM SERRANO & ONION BLACK BEAN DIPS | HOT SALSA VICTORIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 234 MG | 500 MG |