ORGANIC MEDIUM SALSA vs BUFFALO WING DIP
Nutrition comparison per 100 g serving
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ORGANIC MEDIUM SALSA wins in 4 out of 11 nutrient categories
ORGANIC MEDIUM SALSA: 4
vs
BUFFALO WING DIP: 3
(4 ties)
Overview
| Nutrient | ORGANIC MEDIUM SALSA | BUFFALO WING DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 161 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 14.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDIUM SALSA | BUFFALO WING DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MEDIUM SALSA | BUFFALO WING DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 452 MG | 435 MG |