ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY vs COOKED PERFECT
Nutrition comparison per 100 g serving
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ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY wins in 8 out of 11 nutrient categories
ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY: 8
vs
COOKED PERFECT: 1
(2 ties)
Overview
| Nutrient | ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 167 cal | 254 cal | |
| Protein | 15.5 g | 14.1 g | |
| Carbs | 9.5 g | 14.1 g | |
| Fat | 8.3 g | 15.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 571 MG | 507 MG |