ORGANIC MEATLESS SOY CHORIZO vs ALOHA WITH PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC MEATLESS SOY CHORIZO: 5
vs
ALOHA WITH PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | ORGANIC MEATLESS SOY CHORIZO | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 164 cal | 169 cal | |
| Protein | 12.7 g | 16.9 g | |
| Carbs | 10.9 g | 9.9 g | |
| Fat | 7.3 g | 7.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MEATLESS SOY CHORIZO | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MEATLESS SOY CHORIZO | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 673 MG | 732 MG |