ORGANIC MATZOS vs TOASTED CHEESE FLAVORED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC MATZOS wins in 6 out of 11 nutrient categories
ORGANIC MATZOS: 6
vs
TOASTED CHEESE FLAVORED SANDWICH CRACKERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC MATZOS | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 487 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 81.3 g | 61.5 g | |
| Fat | 1.6 g | 23.1 g | |
| Fiber | 12.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MATZOS | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MATZOS | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 51 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 359 MG | 179 MG | |
| Sodium, Na | 0 MG | 923 MG |