ORGANIC MARINATED MUSHROOMS vs FIRE ROASTED DICED GREEN CHILES
Nutrition comparison per 100 g serving
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ORGANIC MARINATED MUSHROOMS wins in 6 out of 11 nutrient categories
ORGANIC MARINATED MUSHROOMS: 6
vs
FIRE ROASTED DICED GREEN CHILES: 3
(2 ties)
Overview
| Nutrient | ORGANIC MARINATED MUSHROOMS | FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 35 cal | 33 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINATED MUSHROOMS | FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 20 MG |
Minerals
| Mineral | ORGANIC MARINATED MUSHROOMS | FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 450 MG | 400 MG |