ORGANIC MARINARA PASTA SUACE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM SAUCE wins in 4 out of 11 nutrient categories
ORGANIC MARINARA PASTA SUACE: 2
vs
MUSHROOM SAUCE: 4
(5 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SUACE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 65 cal | Tie |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 10.5 g | 9.7 g | |
| Fat | 2.0 g | 2.0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SUACE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MARINARA PASTA SUACE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 403 MG | |
| Sodium, Na | 452 MG | 548 MG |