ORGANIC MARINARA PASTA SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 5
vs
TOMATO & BASIL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 9.2 g | 9.6 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 375 MG | 280 MG | |
| Sodium, Na | 458 MG | 344 MG |