ORGANIC MARINARA PASTA SAUCE vs ORGANIC TRADITIONAL BASIL PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 5
vs
ORGANIC TRADITIONAL BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 50 cal | 533 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 9.2 g | 6.7 g | |
| Fat | 0.8 g | 53.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 458 MG | 1,333 MG |