ORGANIC MARINARA PASTA SAUCE vs ORGANIC SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 7 out of 11 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 7
vs
ORGANIC SAUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 9.2 g | 6.4 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 458 MG | 320 MG |