ORGANIC MARINARA PASTA SAUCE vs MEDITERRANEAN PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 6 out of 11 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 6
vs
MEDITERRANEAN PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | MEDITERRANEAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 80 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.6 g | 3.2 g | |
| Fat | 1.5 g | 7.2 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | MEDITERRANEAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | MEDITERRANEAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 216 MG | 240 MG |