ORGANIC MARINARA PASTA SAUCE vs PASTA SAUCE WITH MUSHROOMS
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 4 out of 11 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 4
vs
PASTA SAUCE WITH MUSHROOMS: 3
(4 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | PASTA SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 8 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | PASTA SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.8 MG | Tie |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | PASTA SAUCE WITH MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 384 MG | 368 MG |