ORGANIC MARINARA PASTA SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 4 out of 10 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 3
vs
ROASTED GARLIC SAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 48 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 10.5 g | 9.6 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 48 MG | Tie |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 435 MG | 296 MG |