ORGANIC MARINARA PASTA SAUCE vs ROASTED GARLIC RIGGIE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 6 out of 11 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 6
vs
ROASTED GARLIC RIGGIE SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | ROASTED GARLIC RIGGIE SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 88 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 10.5 g | 5.3 g | |
| Fat | 2.0 g | 7.1 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | ROASTED GARLIC RIGGIE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | ROASTED GARLIC RIGGIE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 435 MG | 547 MG |