ORGANIC MARINARA PASTA SAUCE vs CHUNKY MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 8 out of 11 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 8
vs
CHUNKY MUSHROOM PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 47 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 6.2 g | 9.4 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 425 MG | 367 MG |