ORGANIC MARINARA PASTA SAUCE vs MRS. GOOCH'S
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 7 out of 10 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 7
vs
MRS. GOOCH'S: 2
(1 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Calories | 35 cal | 56 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 6.2 g | 9.6 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 5.8 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 389 MG | 60 MG |