ORGANIC MARINARA PASTA SAUCE vs SAUCE, MEAT
Nutrition comparison per 100 g serving
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SAUCE, MEAT wins in 5 out of 10 nutrient categories
ORGANIC MARINARA PASTA SAUCE: 4
vs
SAUCE, MEAT: 5
(1 ties)
Overview
| Nutrient | ORGANIC MARINARA PASTA SAUCE | SAUCE, MEAT | Winner |
|---|---|---|---|
| Calories | 56 cal | 76 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 4 g | 6.8 g | |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARINARA PASTA SAUCE | SAUCE, MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 10.2 MG |
Minerals
| Mineral | ORGANIC MARINARA PASTA SAUCE | SAUCE, MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 288 MG | 347 MG |