ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA vs THREE MEAT GENOA SALAMI
Nutrition comparison per 100 g serving
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ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA wins in 5 out of 10 nutrient categories
ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA: 5
vs
THREE MEAT GENOA SALAMI: 4
(1 ties)
Overview
| Nutrient | ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 251 cal | 247 cal | |
| Protein | 10.2 g | 9.4 g | |
| Carbs | 26.6 g | 28.8 g | |
| Fat | 10.9 g | 10.6 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC MARGHERITA WITH TOMATO AND MOZZARELLA | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 557 MG | 471 MG |