ORGANIC MAPLE SYRUP vs CHOCOLATE SYRUP
Nutrition comparison per 100 g serving
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CHOCOLATE SYRUP wins in 8 out of 13 nutrient categories
ORGANIC MAPLE SYRUP: 1
vs
CHOCOLATE SYRUP: 8
(4 ties)
Overview
| Nutrient | ORGANIC MAPLE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 32 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 88.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAPLE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MAPLE SYRUP | CHOCOLATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 145 MG | |
| Zinc, Zn | 0 MG | 4.8 MG |