ORGANIC MAPLE SYRUP vs LEGENDARY SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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LEGENDARY SPREADABLE FRUIT wins in 4 out of 10 nutrient categories
ORGANIC MAPLE SYRUP: 1
vs
LEGENDARY SPREADABLE FRUIT: 4
(5 ties)
Overview
| Nutrient | ORGANIC MAPLE SYRUP | LEGENDARY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 367 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAPLE SYRUP | LEGENDARY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MAPLE SYRUP | LEGENDARY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |