ORGANIC MAPLE SYRUP vs PANCAKE & WAFFLE SYRUP
Nutrition comparison per 100 g serving
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ORGANIC MAPLE SYRUP wins in 5 out of 10 nutrient categories
ORGANIC MAPLE SYRUP: 5
vs
PANCAKE & WAFFLE SYRUP: 1
(4 ties)
Overview
| Nutrient | ORGANIC MAPLE SYRUP | PANCAKE & WAFFLE SYRUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 96.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MAPLE SYRUP | PANCAKE & WAFFLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 250 MG | 17 MG | |
| Sodium, Na | 12 MG | 33 MG |