ORGANIC MAPLE SYRUP vs IHOP AT HOME
Nutrition comparison per 100 g serving
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IHOP AT HOME wins in 3 out of 7 nutrient categories
ORGANIC MAPLE SYRUP: 0
vs
IHOP AT HOME: 3
(4 ties)
Overview
| Nutrient | ORGANIC MAPLE SYRUP | IHOP AT HOME | Winner |
|---|---|---|---|
| Calories | 333 cal | 183 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MAPLE SYRUP | IHOP AT HOME | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 198 MG |