ORGANIC MANGOS vs SUPER FRUIT & SEED SOFT & CHEWY BARS
Nutrition comparison per 100 g serving
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SUPER FRUIT & SEED SOFT & CHEWY BARS wins in 6 out of 12 nutrient categories
ORGANIC MANGOS: 4
vs
SUPER FRUIT & SEED SOFT & CHEWY BARS: 6
(2 ties)
Overview
| Nutrient | ORGANIC MANGOS | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 406 cal | |
| Protein | 2.3 g | 9.4 g | |
| Carbs | 88.4 g | 53.1 g | |
| Fat | 3.5 g | 18.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGOS | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGOS | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 791 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |