ORGANIC MANGO STRIPS WITH CHILI & SALT vs MANGO BANANA SQUEEZABLES
Nutrition comparison per 100 g serving
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ORGANIC MANGO STRIPS WITH CHILI & SALT wins in 6 out of 11 nutrient categories
ORGANIC MANGO STRIPS WITH CHILI & SALT: 6
vs
MANGO BANANA SQUEEZABLES: 3
(2 ties)
Overview
| Nutrient | ORGANIC MANGO STRIPS WITH CHILI & SALT | MANGO BANANA SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 325 cal | 56 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO STRIPS WITH CHILI & SALT | MANGO BANANA SQUEEZABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ORGANIC MANGO STRIPS WITH CHILI & SALT | MANGO BANANA SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 525 MG | 211 MG | |
| Sodium, Na | 500 MG | 0 MG |