ORGANIC MANGO STRIPS WITH CHILI & SALT vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MANGO STRIPS WITH CHILI & SALT wins in 6 out of 10 nutrient categories
ORGANIC MANGO STRIPS WITH CHILI & SALT: 6
vs
APPLE SAUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC MANGO STRIPS WITH CHILI & SALT | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 78 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MANGO STRIPS WITH CHILI & SALT | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 500 MG | 8 MG |