ORGANIC MANGO STRIPS vs ROCK'N BLUE RASPBERRY APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC MANGO STRIPS wins in 6 out of 12 nutrient categories
ORGANIC MANGO STRIPS: 6
vs
ROCK'N BLUE RASPBERRY APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC MANGO STRIPS | ROCK'N BLUE RASPBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 53 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 0.0 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO STRIPS | ROCK'N BLUE RASPBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO STRIPS | ROCK'N BLUE RASPBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 4 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 950 MG | 69 MG | |
| Sodium, Na | 75 MG | 0 MG |