ORGANIC MANGO STRIPS vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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ORGANIC MANGO STRIPS wins in 5 out of 12 nutrient categories
ORGANIC MANGO STRIPS: 5
vs
CINNAMON APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | ORGANIC MANGO STRIPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 77 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO STRIPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO STRIPS | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 275 MG | 81 MG | |
| Sodium, Na | 162 MG | 0 MG |