ORGANIC MANGO SLICES vs CRUNCH DRIED FRUIT SNACKS
Nutrition comparison per 100 g serving
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ORGANIC MANGO SLICES wins in 5 out of 11 nutrient categories
ORGANIC MANGO SLICES: 5
vs
CRUNCH DRIED FRUIT SNACKS: 3
(3 ties)
Overview
| Nutrient | ORGANIC MANGO SLICES | CRUNCH DRIED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 400 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO SLICES | CRUNCH DRIED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | ORGANIC MANGO SLICES | CRUNCH DRIED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |