ORGANIC MANGO & GUAVA WHOLE FRUIT GUMMIES vs DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED FRUIT CRISPS wins in 6 out of 11 nutrient categories
ORGANIC MANGO & GUAVA WHOLE FRUIT GUMMIES: 2
vs
DRIED FRUIT CRISPS: 6
(3 ties)
Overview
| Nutrient | ORGANIC MANGO & GUAVA WHOLE FRUIT GUMMIES | DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 258 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 65 g | 64.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO & GUAVA WHOLE FRUIT GUMMIES | DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,600 MG | 48.4 MG |
Minerals
| Mineral | ORGANIC MANGO & GUAVA WHOLE FRUIT GUMMIES | DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 258 MG | |
| Iron, Fe | 1 MG | 3.5 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |