ORGANIC MANGO FRUIT JERKY vs ORGANIC MONTMORENCY CHERRIES
Nutrition comparison per 100 g serving
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ORGANIC MANGO FRUIT JERKY wins in 5 out of 11 nutrient categories
ORGANIC MANGO FRUIT JERKY: 5
vs
ORGANIC MONTMORENCY CHERRIES: 3
(3 ties)
Overview
| Nutrient | ORGANIC MANGO FRUIT JERKY | ORGANIC MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calories | 348 cal | 325 cal | |
| Protein | 4.4 g | 1.3 g | |
| Carbs | 82.6 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO FRUIT JERKY | ORGANIC MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO FRUIT JERKY | ORGANIC MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 783 MG | 200 MG | |
| Sodium, Na | 65 MG | 0 MG |