ORGANIC MANGO CHUNKS vs FRUTA LUCUMA PULP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC MANGO CHUNKS: 4
vs
FRUTA LUCUMA PULP: 4
(4 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | FRUTA LUCUMA PULP | Winner |
|---|---|---|---|
| Calories | 61 cal | 0 cal | |
| Protein | 0.6 g | 1.1 g | |
| Carbs | 15.2 g | 25 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | FRUTA LUCUMA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | FRUTA LUCUMA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 227 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |