ORGANIC MANGO CHUNKS vs CURUBA PULP
Nutrition comparison per 100 g serving
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CURUBA PULP wins in 8 out of 12 nutrient categories
ORGANIC MANGO CHUNKS: 2
vs
CURUBA PULP: 8
(2 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | CURUBA PULP | Winner |
|---|---|---|---|
| Calories | 61 cal | 32 cal | |
| Protein | 0.6 g | 3.1 g | |
| Carbs | 15.2 g | 3.1 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | CURUBA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | CURUBA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 381 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 0 MG | 1 MG |