ORGANIC MANGO CHUNKS vs BIRDS EYE
Nutrition comparison per 100 g serving
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ORGANIC MANGO CHUNKS wins in 5 out of 11 nutrient categories
ORGANIC MANGO CHUNKS: 5
vs
BIRDS EYE: 4
(2 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15 g | 17.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 14.3 MG |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |