ORGANIC MANGO CHUNKS vs ORGANIC DARK SWEET CHERRIES PITTED
Nutrition comparison per 100 g serving
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ORGANIC DARK SWEET CHERRIES PITTED wins in 3 out of 10 nutrient categories
ORGANIC MANGO CHUNKS: 2
vs
ORGANIC DARK SWEET CHERRIES PITTED: 3
(5 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | ORGANIC DARK SWEET CHERRIES PITTED | Winner |
|---|---|---|---|
| Calories | 64 cal | 86 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 17.1 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | ORGANIC DARK SWEET CHERRIES PITTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 6.9 MG |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | ORGANIC DARK SWEET CHERRIES PITTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |