ORGANIC MACARONI WITH ORGANIC CHEESE vs VELVEETA SHELLS & CHEESE
Nutrition comparison per 100 g serving
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VELVEETA SHELLS & CHEESE wins in 5 out of 11 nutrient categories
ORGANIC MACARONI WITH ORGANIC CHEESE: 4
vs
VELVEETA SHELLS & CHEESE: 5
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI WITH ORGANIC CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 338 cal | |
| Protein | 13.2 g | 10.6 g | |
| Carbs | 73.5 g | 45.8 g | |
| Fat | 2.2 g | 11.3 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI WITH ORGANIC CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI WITH ORGANIC CHEESE | VELVEETA SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 141 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 706 MG | 859 MG |