ORGANIC MACARONI PRODUCT vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
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BEEF RAVIOLI wins in 6 out of 12 nutrient categories
ORGANIC MACARONI PRODUCT: 3
vs
BEEF RAVIOLI: 6
(3 ties)
Overview
| Nutrient | ORGANIC MACARONI PRODUCT | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 212 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 75 g | 24.8 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI PRODUCT | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MACARONI PRODUCT | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 0 MG | 301 MG |