ORGANIC MACARONI PRODUCT vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 5 out of 12 nutrient categories
ORGANIC MACARONI PRODUCT: 3
vs
FRESH FOODS MARKET: 5
(4 ties)
Overview
| Nutrient | ORGANIC MACARONI PRODUCT | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 73.2 g | 47.3 g | |
| Fat | 1.8 g | 6.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI PRODUCT | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MACARONI PRODUCT | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 0 MG | 455 MG |