ORGANIC MACARONI PRODUCT vs ORGANIC RED LENTILS PASTA
Nutrition comparison per 100 g serving
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ORGANIC RED LENTILS PASTA wins in 5 out of 10 nutrient categories
ORGANIC MACARONI PRODUCT: 2
vs
ORGANIC RED LENTILS PASTA: 5
(3 ties)
Overview
| Nutrient | ORGANIC MACARONI PRODUCT | ORGANIC RED LENTILS PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 14.3 g | 26.5 g | |
| Carbs | 73.2 g | 52.3 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 3.6 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MACARONI PRODUCT | ORGANIC RED LENTILS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |